Get Your Summer Groove On With This Stress Reducing Herbal Sun Tea Recipe


This herb tea blend is intended to calm the nervous system.  When summer is hot and hectic-chill out with a healthy glass of sun tea.

3 Tablespoons Lemon Balm

3 Tablespoons Nettle

1 Tablespoon Chamomile

1 Tablespoon Mint

1/2 Tablespoon Rose Petals

1/4 Tablespoon Lavender

Lemon, Lime, or other fruit as desired

Mint Garnish

Add all herbs to a large tea ball.  Place the tea ball in a GLASS sun tea jar, fill with water and set outside in a sunny location until tea has seeped to your desired strength. Or If you don’t have a sun tea jar, place the tea ball in a heat safe glass pitcher and fill with boiling water.  You can also put your tea herbs directly into the jar and strain when serving or use reusable or self-sealing disposable tea bags.

After sun tea has finished brewing, pour over ice and garnish with fresh mint leaf and/or fruit if desired.  Store remaining tea in refrigerator.

Fun Fair Recipes Sun Tea

For more fair related information including events, products and more fair recipes CLICK HERE

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.